Art Therapy Insights

A woman in purple unwraps a gift in a pink-hued room, surrounded by two more presents. The mood is calm and focused.

Christmas unwrapped- the gifts we didn’t ask for

If Christmas feels heavy this year, you’re not alone. This piece gently explores the feelings we carry and the possibility of unwrapping them with care.

Ellen

Dec 23, 20252 min read

Art therapist ideas for using art supplies you already have. Creative decluttering

Spring Clean Your Art Supplies: Reignite Creativity with What You Already Have

Creative Spring Cleaning: Art Therapy-Inspired Ways to Use Up Your Old Art Supplies

Ellen

Apr 25, 20254 min read