Many people living with chronic illness feel unheard or unable to share their full experience. This blog explores the silence around illness and how art therapy can provide a space where your story doesn’t have to be minimised.

If Christmas feels heavy this year, you’re not alone. This piece gently explores the feelings we carry and the possibility of unwrapping them with care.

"Living with chronic illness can feel like being caught between who you were and who you want to be. Art therapy to see the big picture.

If your life has been thrown up into the air following a diagnosis, here are some ways art therapy could help you rebuild

Life with chronic illness can bring up all kinds of mixed feelings. But I urge you to keep going! Give hope a fighting chance.

We don't need to talk when the art says it better. It's your choice.

Fatigue and chronic illness using art therapy to describe the experience of living with chronic illness

Art Therapy can help you to notice, work with and practice moving through any stuck-ness in life .

Sharing some art related memories that influenced me to become an Art Therapist. Plus why you should try art therapy too.

Being heard in therapy can have a positive impact on your real life. Wouldn't that be nice?