Meaningful art can be made from basic tools. I offer a list of simple art supplies to bring with you to your online art therapy sessions.

Art Therapy can help you to notice, work with and practice moving through any stuck-ness in life .

Sharing some art related memories that influenced me to become an Art Therapist. Plus why you should try art therapy too.

3 small but helpful tips to help you get unstuck when you feel anxious

Being heard in therapy can have a positive impact on your real life. Wouldn't that be nice?