If Christmas feels heavy this year, you’re not alone. This piece gently explores the feelings we carry and the possibility of unwrapping them with care.

It is hard to live with chronic illness. We don't always want to talk about it. On days like this Art therapy helps us to see and say it differently, without words and in a way that is fresh even for us.

"Living with chronic illness can feel like being caught between who you were and who you want to be. Art therapy to see the big picture.

Life with chronic illness can bring up all kinds of mixed feelings. But I urge you to keep going! Give hope a fighting chance.