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You Don’t Need to Be ‘Well Enough’ for Art Therapy: How Creativity Can Support You During Chronic Illness Flare-Ups
You don’t need to be well to go to therapy.
Bring your slowness, your fogginess, your silence — it’s all welcome.
Art therapy can meet you exactly as you are, even on the hardest chronic illness days.

Ellen
May 223 min read


Two ways that Art therapy can help someone living with chronic illness
We don't need to talk when the art says it better.
It's your choice.

Ellen
Dec 16, 20243 min read


Health-ache and heartache. Art Therapy for the brokenness that comes with chronic illness
Health-ache and heartache. Art therapy for the brokenness that comes with chronic illness

Ellen
Nov 15, 20242 min read


3 small but effective ways to cope with anxiety
3 small but helpful tips to help you get unstuck when you feel anxious

Ellen
Sep 9, 20243 min read


One of the beautiful things about therapy
Being heard in therapy can have a positive impact on your real life.
Wouldn't that be nice?

Ellen
Sep 1, 20241 min read
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